Sometimes I wish I was more into Science. Bascially I'm looking for some sort of motivation to make my exercise more consistent. But being into Science I might be more interested in the subtle effects changes in diet have or how modifying my exercise routine changes my metabolism. Noticeable effects on mood, energy, attention etc.
Instead I don't really pay all that much attention to it. And I don't care to.
Or something.
Right now the only motivation is the little steps I see. There are some, but it's never very much. Not greatly encouraging. I am keeping at it, though. I do know that this sorta stuff takes time. But being consistent, lame.
Showing posts with label Little Steps. Show all posts
Showing posts with label Little Steps. Show all posts
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